Therapy that meets you where you are.

Somatic Therapy for Neurodivergent Adults in MA, CO & MN

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It doesn’t have to be this hard, and you don’t have to do it alone.

Many of my clients are late-identified neurodivergent adults (both officially diagnosed and self-realized!) who come to therapy to learn how to design a life that truly works for them so they can stop white-knuckling and experience ease, connection, and joy in daily life.

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Hi, I’m Rebecca (she/her).

As a late-identified neurodivergent therapist, I have found that embracing our neurodivergence can lead us on a powerful journey of self-discovery, joy, and connection with ourselves and others.

I love working with clients to release the shame and survival mode strategies that come from years of not understanding who we are and what we need, and navigating a world that isn’t designed for us. Together, we heal and create new ways of being that honor clients’ unique strengths and support needs and allow life to become sustainable, meaningful, and enjoyable.

I offer culturally-sensitive, trauma-informed, and LGBTQ+ and neurodiversity-affirming therapy.

What We’ll Do Together

Find Your Flow

  • Learn ways to work with your brain to manage daily life so you can experience ease and simplicity

  • Decode your body’s cues to understand your needs and how to meet them

  • Build skills to manage fluctuating energy and capacity so life feels sustainable and enjoyable

Strengthen Your Relationships

  • Explore neurodivergent love languages and the ways you feel most connected to others

  • Learn to manage rejection sensitivity and social anxiety so you can relax in relationships

  • Experience a welcoming place to explore unmasking and connecting to your authentic self

Schedule Your Free Consultation

Reach Your Goals

  • Get clear on your values, passions, and goals for your life

  • Develop motivation strategies that feel good and work long term (no more shame and fear!)

  • Build skills to move from ideas to action so your dreams can become reality

Let’s Get Started

01

Schedule your free, virtual 20 minute consultation.

02

During our consultation, I’ll ask you a few questions to learn more about you. I’ll also answer any questions you have.

Schedule Now

03

Let’s begin! If we’re a good fit, we’ll schedule our first session and start our work together.